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GET BACK TO A HEALTHY BODY
Wellness is what Baum’s Natural Foods is all about. We specialize in vitamins, supplements, natural packaged foods and many holistic services!
Omega Fats
The heart-health benefits of the long-chain fatty acids - DHA & EPA - are the best know. This healthy fatty acid has been shown to reduce triglycerides, heart rate, blood pressure, and atherosclerosis. Stop by today and pick up a bottle today!
Wellness Center
Our services set us apart from all other health food stores in the area! Come in today and find out why!
It has often been said that this is the only body you will ever get, and it must last a lifetime! The only question is how long and healthy that life will be? The simple fact is that you can absolutely live with great health and vitality well into your 80's and beyond. You must make the right decisions NOW for that to happen. If you want to live a full and healthy life, then you must take back control of your own health...TODAY!!!
Stop making excuses and get back to healthy living!
Ion Cleanse Foot Bath
Releaves pain and inflammation, increase energy, strength and mental clarity.
Detoxify your body easily and stress-free with this amazing procedure.
Simply soak your feet in a warm bath charged with negative and positive
ions and watch as the toxins leave your body!
Munster, Merrillville,
& St. John
Reasons why you should NOT have a cleanse
If you have a pacemaker, or if you could be pregnant, if you've had an organ transplant, if you are currently undergoing chemo or radiation therapy, if you have epilepsy, if you are type 1 diabetic, if you have an open wound on your foot or ankle, or if you have dialysis treatments.
Infrared Sauna
Burn calories and detoxify your body at the same time.
In just 1/2 hour you can burn 600+ calories, ease pain, condition your
cardiovascular system and detoxify your body! Generates 3X’s more
sweat than traditional hot air saunas. Munster
Massage & Foot Reflexology
Enjoy a wonderfully relaxing, therapeutic
or hot stone massage in our private massage room. We offer both 1/2
hour and 1 hour appointments to accommodate your needs. We also
offer foot reflexology to help reduce stress, improve circulation and to
help the body heal itself. Munster & St. John
Suddenly Slimmer Body Wrap
Body Wraps Get ready
to lose inches and detoxify your body with our
exclusive mineral body wraps. You can be 10
to 30 inches slimmer today with the Suddenly
Slimmer Body Wrap. Guaranteed! Munster
Acupuncture
Are you having trouble losing weight, quitting smoking, or managing pain? Give acupuncture a try! Jason Wilson, licensed acupuncturist, Herblist & Tui-Na Therapist (Chinese massage) is now located next to our Merrillville location. Learn how Traditional Chinese Medicine can help you live a more healthy, balanced life! Merrillville
Nutritional Blood Analysis
How Healthy Are You?
Candice Chaffee, will find out with Nutritional Blood Analysis! This is a unique test that is done with a single drop of blood placed under a high powered microscope. You will then see a living picture of YOUR blood on a monitor screen while the test is being conducted. During the test the technician will discuss with you the health and nutritional status of your blood cells.
Here’s How You Can Benefit!
An examination of the blood can give indication of:
- The oxygen carrying capacity of your blood which is associated with symptoms such as energy levels, breathing, alertness, or sluggishness, stamina, physical performance, concentration, fatigue, and headaches.
- The status of the immune system, the ability to fight infection and disease.
- Digestive problems, specifically sugars/carbohydrates,proteins or fats.
- Nutritional deficiency and more…
These and many other observations are conducted using state of the art technology. The results are then discussed with you right there! NO WAITING FOR ANY RESULTS! St. John & Munster
Body Wrap Testimonial
“I had my first wrap before our trip to Hawaii this summer. I simply wanted
to look and feel better in my bathing suit. I purposely wore a pair of pants
to the session that I was unable to button. Much to my surprise, when I was
finished I could not only button my pants (with room to spare) but found
out that I had lost a total of 17.4 inches! In addition, I noticed a significant
difference in the smoothness of my skin– especially in areas where I had
noticeable cellulite. These wraps are a must before any special event you
want to look your best for. I’m just sorry that I wasn’t able to go a few times
before our trip...that would have been the ideal!!! Jennifer Hines, Munster
Iridology with Karen Zuck D.N., CNHP
Iridology with Karen Zuck D.N., CNHP
By studying the eye, Iridologists can reveal a patient’s overall state of health, as well as their tendencies toward inherited disease and possible future problems. Iridology is used as more of a diagnostic tool than a treatment. It is not a medical exam or a definitive
diagnosis of disease. St. John
Rather, it proposes to recognize:
• Toxins and their locations
• Stages of inflammation
• Inherent weaknesses or strengths
• Biochemical deficiencies
Appointments are available at our St. John location every Monday and some Saturdays. Call us at 219-
558-8780 to schedule yours today!
Naprapathy with Karen Zuck D.N., CNHP
Naprapathy is a form of bodywork that is focused on the spine and connective tissue. It is a holistic and
integrative approach to restoring whole health by identifying restricted or stressed components of the
fascial system, or connective tissue. It is believed that where constriction of muscles, ligaments, and
tendons exists, there is impaired blood flow and nerve functioning. Naprapathy attempts to correct
these blockages through hands on manipulation and stretching of connective tissue. St. John
Conditions treatable with Naprapathy:
• Chronic migraine headaches
• Carpal tunnel syndrome
• Sciatica
• TMJ
• Sports injury, sprains, whiplash
• Joint, neck, and back pain
Appointments are available at our St. John location every Monday and some Saturdays. Call us at 219-
558-8780 to schedule yours today!
Esthetic Services with Sheryl Kozy, Licensed Esthetician
• Facials
• Glycolic peels
• Eye Zone Therapy
• Waxing
Shamanic Healing Services with Sheryl Kozy
Shamanic healing uses ancient wisdom to align body, mind, and spirit, while obtaining wholeness and
harmony in our lives and our souls. Shamanic approaches enhance a person’s ability to seek and find
their own answers to life’s problems.
Reiki Sessions with Sheryl Kozy
Restore energy flow and balance throughout the body.
$35 Half hour
$55 One hour
